YMCA of Smithfield
Water Aerobice Equipment photo

Pool Schedules

Water Fitness Schedule

Class Monday Tuesday Wednesday Thursday Friday
Combo Aerobics 8:15 - 9:00 AM   8:15 - 9:00 AM   8:15 - 9:00 AM
Deep Water Works 6:30 - 7:30 PM   6:30 - 7:30 PM    
Senior Swimfit 10:45 - 11:30 AM 10:45 -11:30 AM 10:45 - 11:30 AM 10:45 - 11:30 AM 10:45 - 11:30 AM

 

Combo Aerobics

Kick start your day with this shallow H2O workout that is sure to keep you on your toes. This class is a combination of cardio exercise and strength training for toning. Barbells will be used.

M/W/F Members Only: $75/session

 

Deep H2O Works

Water works is a NO impact deep water exercise class that uses float belts and noodles for a full body
workout & is fun for all fitness levels. Exercise belts for sale at the Front Desk.

M/W Members Only: $65/session

 

Senior Swim Fit

For ages 55+ this class is offered 5 days a week to keep our active adults moving. Meet new friends and stay in shape with this low impact class that helps to increase circulation.

FREE to Members Only

Fax 401-949-2622 • Phone 401-949-2480 • 15 Deerfield Drive • PO Box 363 • Greenville, RI 02828