YMCA of Smithfield
Water Aerobice Equipment photo

Pool Schedules

Water Fitness Schedule

Class Monday Tuesday Wednesday Thursday Friday
Fluid Fitness 8:15 - 9:00 AM   8:15 - 9:00 AM   8:15 - 9:00 AM
Senior
Splash
10:45 - 11:30 AM 10:45 -11:30 AM 10:45 - 11:30 AM 10:45 - 11:30 AM 10:45 - 11:30 AM

 

Fluid Fitness

This class focuses on cardiovascular and muscle strengthening. Exercises are safe and fun with little impact to the joints. Because of the low impact format, this class is suitable for all ability levels. Class runs 3 days per week.

M/W/F
Members: FREE!

Non-Member: $125/session

 

 

Senior Splash

This low impact class increase circulation while building bone density and increasing balance.

FREE to Y Members

 

Fax 401-949-2622 • Phone 401-949-2480 • 15 Deerfield Drive • PO Box 363 • Greenville, RI 02828