Pool Schedules

Water Fitness Schedule

Class	Monday	Tuesday	Wednesday	Thursday	Friday
Fluid Fitness	8:15 - 9:00 AM		8:15 - 9:00 AM		8:15 - 9:00 AM
Hydro- Fit	6:30 - 7:30 PM		6:30 - 7:30 PM
Senior Splash	10:45 - 11:30 AM	10:45 -11:30 AM	10:45 - 11:30 AM	10:45 - 11:30 AM	10:45 - 11:30 AM

 

Fluid Fitness

This class focuses on cardiovascular and muscle strengthening. Exercises are safe and fun with little impact to the joints. Because of the low impact format, this class is suitable for all ability levels. Class runs 3 days per week.

M/W/F
Members: $75/session
Non-Member: $125/session

 

Hydro-Fit

Combines shallow and deep water exercises like water jogging and deep water drills. This class has little to no impact on joints and is great for rehabbing injuries or everyday exercise. Participants wear a float belt in the deep end.

M/W
Members : $65/session
Non-Member: $110/session

 

Senior Splash

This low impact class increase circulation while building bone density and increasing balance.

FREE to Y Members

Fax 401-949-2622 • Phone 401-949-2480 • 15 Deerfield Drive • PO Box 363 • Greenville, RI 02828