Adult Swim Lessons
Did you know swimming is one of the BEST low-impact, full body exercises around?
Adult Lessons are for any adult looking to learn to swim or help with technique. All 4 strokes will be covered during adult lessons in addition to floating and treading water.
Even as an adult it is very important to learn how to swim! Don't be intimidated, register today and let our qualified Aquatic Director and Lifeguard help you get on the road to feeling comfortable in the water.
|Saturday||8:15 - 9:00 AM|
*All adult & family swim times will have 2 lap lanes. The earliest Adult & Family Swim times starting at 5:30 AM will have 3 lap lanes. The pool closes 15 minutes before the building each day/night.
The Winter Stroke Clinic serves two important purposes. The Stroke Clinic helps Swim Team participants stay in shape and work on their strokes during the Competitive Swim Team off-season, and the Stroke Clinic aids potential swim team participants in making sure their stroke technique is ready for the Spring Swim Team! Coach Josh will work with swimmers in freestyle, breaststroke, backstroke and the fly. Swimmers will learn how to become more effective with their flip turns, starts and finishes. Stay in shape, perfect your stroke or join us for the first time, but you don’t want to miss this chance to receive small child to coach ratios and excel in the pool! Enrollment is LIMITED! Members/Non: $68/$95
|Ages 5-8 years||Thursday||5:45 - 6:45 PM|
|Ages 9-12 years||Tuesday||5:45 - 6:45 PM|
|Ages Group I||Thursday||6:45 - 7:45 PM|
|Age Group II & Senior||Tuesday||6:45 - 7:45 PM|