YMCA of Smithfield
Fitness class photo

Health and Wellness Schedule - Winter II
March 3rd - April 19th

All classes marked with *Asterisk are Free to Y Members

 


Fitness Class Pricing

All classes marked with an "*" are free & available to Y Members only.

** Water Fitness Classes pricing here
Group Exercise classes in bold are $45 Y Member $60 Non Member per/class/session

Or purchase a Fitness Class Pass good for any 10 classes on our schedule $55 for Y Members $80 for Non Members (You may combine Land & Water Aerobics)

Minimum of 6 participants for class to run.

For more information please contact Renee Maxwell at ext. 11 or renee@ymca1.org.

10 Class Fitness Pass

Are you interested in taking fitness classes at the Smithfield YMCA, but you are not sure what classes you want to take on a week-to-week basis? If so, this 10 class fitness pass is for you! Once you purchase a Fitness Pass you can attend any combination of land or water aerobic classes, that fit your schedule. Passes are valid for 3 months from the date of purchase.
Member/Non $55/$80

12 Week Personal Fitness Program - NEW

Do you want lose weight and get healthy? Join this program today to work one-on-one with a Personal Trainer.

First you will have a consultation with your very own Personal Trainer to identify your goals over the next 12 weeks. Next, you will identify your barriers to working out and/or eating healthy. Once a plan is established, you will begin your 12-week journey to a healthier you. Through comprehensive workouts designed specifically for you, you are sure to reach your fitness goals.

There will be weekly private weigh-ins, weekly personal training sessions, and the opportunity to attend any Y Fitness Program and utilize the cardio and strength training room throughout the 12 weeks.

Your weight is not the only factor in a healthy body, therefore, your personal trainer will also track your blood pressure, body composition, and heart rate to ensure your overall health and well-being.
Member/Non $95/$150

 

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Fax 401-949-2622 • Phone 401-949-2480 • 15 Deerfield Drive • PO Box 363 • Greenville, RI 02828